With both a large network on the east coast and a desire to help communities close by, I have been counseling individuals both remotely and in Seattle Proper. My services include but are not limited to:

  • Personalized Nutrition Counseling (In-person, Skype, Google Hangouts, Phone Coaching)
  • Customized Meal Planning (Individualized, Recommendations or Take Shape For Life)
  • Supermarket Tours (In-person, in Seattle Proper)
  • Nutrition Workshops & Lectures (Customized to Individual or Company Needs)
Areas of Expertise:
  • Weight Management
  • Diabetes, Insulin Resistance and Metabolic Syndrome
  • Cardiovascular Health
  • Sports Nutrition
  • Injury Rehabilitation Nutrition
  • Pregnancy and Postpartum
  • Polycystic Ovary Syndrome (PCOS)
  • General Wellness and Corporate Wellness